Psycho
Fat
Loss Articles
Set
Your Goals Using Visualization - Step 2 of 6
In this next step towards your
rapid and permanent fat loss results, I'm going
to hold your hand and guide you through a fun
and exciting journey inside your imagination
where things you never thought possible are now
going to become very REAL!
You're going to visualize exactly how
your new body is going to look and feel in only
12 weeks after using my psycho
fat loss program.
By seeing a target of what you can
achieve you'll have a much greater chance of
hitting it!
By the way, I understand how it's hard to
believe that you can actually transform so much
about yourself in a short period of time.
However, I'm here... along with
successful psycho
fat loss participants, to
prove that it's possible!
A Tip From Rich: To participate in
this step-by-step component of my psycho
fat loss program, simply print off the following
assignment and questions then write down your
answers, or create a text file and type them out
as you go.
Your Goal For Step 2: To set the
fitness goals you need to achieve in only 12 weeks.
Walk over to a comfortable chair
and relax in your seat.
Read through the following assignment until
you arrive at a question.
Then, shut your eyes and visualize exactly
what you see and feel.
You're now watching over yourself
as your spirit has left your body!
You see yourself seated in the same chair
you're now in, yet something's different.
You're smiling and begin to talk with
enthusiasm and conviction.
"It all began only 12 weeks
ago when I was thinking about losing weight.
I discovered the psycho
fat loss program
and decided to give it a try."
"As I started to work my way through it, I
went from thinking about transforming the way my
body looked and the way I felt in a positive way,
to actually deciding to do it!"
"As I remained true to my
decision, my body started to transform!
Firstly, I noticed that my everyday tasks
were becoming easier since I was gaining more
energy."
Question 1: What are the 3 everyday
tasks that are going to be easier for you to
perform in only 12 weeks after using my psycho
fat loss program?
Think of walking home after a long day or
climbing up a flight of stairs.
Before you answer, remember to visualize
yourself performing the task with ease. How do you feel now that you're lighter on your feet and
quicker as well?
Example: Standing up and walking
around the office.
Task 1:
Task
2:
Task
3:
"After I realized that these
everyday tasks were becoming easier to perform, it
definitely helped to motivate me in continuing on
with the program."
"Next, I found that my body was moving
around more swiftly and objects that I needed to
move or pick-up seemed lighter than before since I
was gaining flexibility and strength."
Question 2: What are the 3 objects
that you'll be able to move or pick-up easily in
only 12 weeks after using my psycho
fat loss
program? Think
of a bag of groceries or a child.
Before you answer, visualize yourself
lifting or pushing the object.
How light does it feel now compared to
before?
Example: Moving the couch out of
the way as I vacuum.
Object 1:
Object
2:
Object
3:
"It wasn't long at all until
my physical appearance started to transform, in a
positive way!
I now get comments all the time from my
friends expressing how great I look and that I
seem happier and more confident."
"It feels fantastic knowing
that I can now accept and admire the way I
look!"
"I think it's time to try on
my favorite outfit that I couldn't fit into only
12 weeks ago."
You watch yourself stand up with
good posture and then walk towards the same mirror
you stood before wearing only your underwear or
bathing suit.
You then hear yourself talking again...
"All over my body, I've lost
inches and become more defined.
I can see extra shape around areas that
were once flat. I definitely don't feel as smooth as before.
Instead I feel firm and toned!"
Question 3: What do you see in the
mirror after following my psycho
fat loss program
for only 12 weeks?
Before you answer, make sure to fully
visualize the way you look and feel.
Describe your facial expression.
Where do you notice the loss of inches?
How much definition do you see now and
where is it most striking?
How does it feel when you rub your hands
all over your body?
Be as descriptive as possible in your
response.
"I've got to try on my
favorite outfit that I couldn't fit into only 12
weeks ago. Wow! It fits me
like a glove.
It's looser than before around certain
parts of my body, especially my waist, hips and
thighs!"
Question 4: What is the size of the
outfit that will fit you just right in only 12
weeks from today?
Before you answer, remember to visualize
the way you appear in the outfit.
Describe how it looks and the way it feels
on you now, rather than before.
If you don't have an outfit you like that
doesn't fit you, then is there one that you'd like
to buy? If
so, describe it and how you can see yourself
appearing in it.
"I feel fantastic!
When I started to transform my lifestyle it
seemed like I was making many sacrifices but now I
know that wasn't the case at all.
I would've been sacrificing so much more if
I never discovered the psycho
fat loss program!"
Question 5: How do you feel now as
you're admiring your rapid and permanent fat loss
results?
Congratulations!
You've now completed step 2 of the
psychological factor.
Again, I strongly encourage you to answer
all of the above questions to get the best
possible results from using this component of my psycho
fat loss program.
Hey! Does that image of your new body still show up as you shut
your eyes? I'm
sure it does, since it's burning you up inside to
reach that goal.
Even though I can't see you right
now, I can tell you're EXTREMELY motivated to
start getting physical, but I urge you to finish
all of the upcoming assignments and questions
before moving on to ensure that you lose all of
your stubborn fat for life.
What we're about to focus on now is
what influences you to make decisions.
Decisions, that lead to specific actions
that guide you towards the rapid and permanent fat
loss results you desire and deserve!
The strong magnetic force that causes you
to make a decision lies in what you believe.
That is something in which you feel very
STRONGLY about. So, in this next step towards your
new body, I'm going to help you to identify and
confront your beliefs head on.
Afterwards, teaching you how to break down
the unhealthy ones that are holding you back and
replacing them with healthier alternatives so
you'll have a much better chance of making the
right lifestyle decisions on an everyday basis.
Guarantee
the results you crave by...
Click
Here To Get My Psycho Fat Loss Program!
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