Psycho Fat Loss - Psychological Reprogramming for Rapid and Permanent Results - fat loss articles

 

Home          Find-a-Friend          Customer Support          Login

Print

PRINT

Psycho Fat Loss Articles

You MUST Transform Your Body NOW! - Step 1 of 6

 

Have you accidentally programmed your body to be overweight for life?

That's a scary thought, yet it may be true!

Think back to a time when you told yourself that you were going to lose fat.  Once motivated, my guess is that you did what you felt was necessary to lose those hated pounds.

Did you go on a diet or start an exercise routine?

Was there a fat loss product you bought that promised great results?

Regardless of the action you chose to unleash, obviously your efforts weren't fully rewarded since you're reading my words right now.  Even the most effective actions for losing fat and improving health mean NOTHING, if you have unconsciously programmed your body to be overweight for life!

Now let me ask you this, what exactly was it that stopped you before and may continue to prevent you from achieving your fat loss goals?

It definitely isn't your body.

Instead, it's your mind that your body serves, responding to it's every command!

To achieve rapid and permanent fat loss results, it's ESSENTIAL to realize that you must install a new, positive program into your mind.  Otherwise, your body will have no other choice but to follow the old, negative programming that has brought you disheartening results in the past and present that comes with a guarantee for fat loss failure into the future.

This positive program will allow you to create and own your new body instead of renting mediocre results, if any!

Coming up, you'll find a series of assignments and questions that are brought to your attention in a simple step-by-step format that will bring you valuable insight and self-actualization.

I urge you not to even PEEK inside the physical factor of my psycho fat loss program before you've completed the following component first.  I realize that it may be tempting to do so but remember that you must begin with the mind before you can expect to achieve rapid and permanent fat loss results using your body.

A Tip From Rich: To participate in this step-by-step component of my psycho fat loss program, simply print off the following assignment and questions then write down your answers, or create a text file and type them out as you go.

Your Goal For Step 1: To increase your awareness about why you need to achieve rapid and permanent fat loss results.  Immediately afterwards, making the decision to get started.

 

This is going to sound strange but you need to trust me about this, okay?  Create a private moment for yourself and strip off your clothes.  Yes, I mean it and I'm not a weirdo, I promise!  Now stay in your underwear or get into a bathing suit and walk over to a mirror (ideally a full length one) and stand in front of it.

Now get ready to ask yourself the following questions as you study your body.  I'd like you to verbally respond to all of the questions.  Afterwards, write down or type out your answers before moving on to the next.

Just so you know, this first assignment is quite radical and intense.  It needs to be, in order for you to feel the need to create a positive transformation to your lifestyle and as a result an improved self-image and new-found happiness.

Question 1: What is your immediate reaction when you first start to study your body?  Make sure that you're standing in a relaxed position and speak out the feelings that enter your mind.

 

Question 2: Do you believe that your inner health is being affected in a negative way when your body is living in this state?  If so, how?  Think of your heart, lungs and arteries etc.

 

Question 3: How is the current condition of your body affecting your everyday attitude, productivity and performance?

 

Question 4: How is the current condition of your body affecting the people around you and the way they treat you?

 

Question 5: What has your physical condition cost you in the past and present?  Think of your health, self-esteem, confidence and other areas that have been affected; such as your family, relationships and career.

 

Question 6: Do you understand why you look and feel the way you do?  What are some unhealthy habits that contributed towards the way you look and feel?  Think about inactivity, stress and poor nutrition.

 

Question 7: Imagine how you will look and feel in 5 years from now if you continue to or pick-up more unhealthy habits.  How about 10 or 20 years?

In 5 years:

 

In 10 years:

 

In 20 years:

 

Question 8: Describe your physical appearance right now after answering the first 7 questions.  Are you smiling, frowning or sad?  YELL IT OUT with emotional intensity!

 

Question 9: Do you know of anyone who is older than you by at least 5 years and has a similar lifestyle as yours?  Making sure that you're both of the same gender and built in a similar way, answer the following questions.

In your opinion, how does that person look and feel?

 

Do you think that person is happy?

Yes or No (circle or type out your answer)

Are you going to allow yourself to look and feel a similar way as this person in the future?

Yes or No (circle or type out your answer)

Question 10: Are you worth more than what you see in the mirror?

Yes or No (circle or type out your answer)

Question 11: Are you ready to work towards rapid and permanent fat loss results?

Yes or No (circle or type out your answer)

 

If you answered "Yes" to the last question, then way to go!  You have already taken responsibility for your body and I encourage you to carry on with this step-by-step component of my psycho fat loss program.

On the other hand, if you answered "No" to the last question, then don't worry as you're not an idiot and you didn't waste your time reading this information.  Simply, continue on with your life and live as happily as you can.  In the future, if you change your mind, then continue on where you left off.

If you haven't answered all of the above questions, then I encourage you to go back and complete them before moving on from here.

Since you've now TRULY decided to work towards rapid and permanent fat loss results, understand that you've unlocked the door that's at the beginning of your pathway to a heavenly body!

In step 2, you're going to get excited and have fun as you...

Click Here For Step 2 >>

Click Here To Get My Psycho Fat Loss Program!

Psycho Fat Loss - Psychological Reprogramming for Rapid and Permanent Results - fat loss articles

Copyright © RT Fitness Enterprises.
All Rights Reserved.

Terms of Use