Body
Fat Calculator
Take
this quick and accurate body fat test to
determine your starting point. After you
press the "Calculate" button, write
down your body fat percentage and how many
pounds of fat is begging for a permanent
vacation on your body!
IMPORTANT
NOTE:
When taking your waist measurement,
use a plastic tape measure and line it up around
your waist directly above your belly button.
Pull it until there's absolutely no visible
slack and then write down the result.
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